Legacy Teacher of Kundalini Yoga

One who helps thousands across the world ocean.

50 years of teaching Kundalini Yoga as taught by Yogi Bhajan. Teacher trainings, retreats, and a global community of awakening.

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Gurmukh Kaur Khalsa
The Teacher

She left home at 19. Hitchhiked through Mexico. Slept on a beach in Maui for two years. Meditated seven hours a day at a Zen temple. Then she met Yogi Bhajan — and everything changed.

Gurmukh Kaur Khalsa has been teaching Kundalini Yoga for over 50 years. She was given her name by Yogi Bhajan himself — "Gurmukh" means "one who helps thousands across the world ocean."

She co-founded Golden Bridge Yoga in Los Angeles, created the Khalsa Way prenatal yoga method, authored two books, and has trained thousands of teachers worldwide. At 83, she continues to teach across five continents.

Her students have included Madonna, Gwyneth Paltrow, Courtney Love, and David Duchovny — but she stopped private celebrity sessions years ago on Yogi Bhajan's guidance. The teaching is for everyone.

“Keep up, and you will be kept up.”
— Yogi Bhajan
Offerings
The teachings

From 200-hour teacher training in Rishikesh to a weekend women's retreat in Mallorca — every event is a doorway.

Teacher Training

Level 1 & 2

200-hour KRI certified Aquarian Teacher training. Immersive format in Rishikesh, Tulum, and beyond. The foundation of teaching Kundalini Yoga.

Women's Retreat

Radiant Power of Women

The 8 Elements of Excellence — Vision, Courage, Grit, Humility, Knowledge, Prayer, Grace, Determination. A 6-day immersion for women.

Prenatal

Khalsa Way

Yoga for conscious pregnancy and birth. 85-hour teacher training. Created by Gurmukh and blessed by Yogi Bhajan in 1995.

Family Immersion

From Karma to Dharma

A weekend with the whole family lineage — Gurmukh, Gurushabd, and their daughter Wah. Three days of teaching, healing, and community.

With Jugat Guru

Wisdom of YOU

Pre-Summer Solstice immersion. Gurmukh leads morning kriyas. Jugat Guru leads afternoon sacred sound. Two living lineages, one space.

Seva

Manjushree Orphanage

Annual pilgrimage to a Buddhist orphanage of 300+ children in Northeastern India. Service as practice. Community as prayer.

2026
On the road

At 83, still traveling the world to teach. Every event is a meeting.

Apr
15

Level 2: Authentic Relationships

Tulum, Mexico · 7 days
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May
1

From Karma to Dharma

Portland, OR · with Gurushabd & Wah · 3 days
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May
22

Sadhana Works + Radiant Power of Women

Palma de Mallorca · 9 days
SOLD OUT
Sold Out
Jun
16

Wisdom of YOU

Espanola, NM · with Jugat Guru · 3 days
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Oct
9

Level 1 Teacher Training

Rishikesh, India · 200hr · 24 days
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Nov
3

Level 2: Mind & Meditation

Rishikesh, India · 7 days
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Khalsa Way
Khalsa Way
Gurmukh teaching
Prenatal Yoga
Khalsa Way

Yoga for conscious pregnancy and birth. Created in 1995 with Yogi Bhajan's blessing. Now practiced by certified teachers worldwide.

85-hour immersion training
Yoga Alliance certified
5-day intensive format
Worldwide certified teacher network
For yoga teachers, doulas, midwives, nurses
Postures, breathwork, mudras, mantras
Books
The written word

The Eight Human Talents

2000 · HarperCollins

The yoga way to restore balance and serenity within you. Eight talents corresponding to the eight chakras — a manual for awakening.

Bountiful, Beautiful, Blissful

2003 · St. Martin's Press

Exploring the natural power of pregnancy and birth with Kundalini Yoga and meditation. The book that launched Khalsa Way worldwide.

“I was a wanderer of the sixties. I didn't know where I was going. Then I met my teacher — and I found my home.”
— Gurmukh

Walk together

Whether you're beginning your path or deepening your practice — there is a place for you.