legacy teacher of kundalini yoga

one who helps thousands
across the world ocean

50 years of kundalini yoga as taught by yogi bhajan. teacher trainings, retreats, and a global community of awakening.

see 2026 schedule
50+
years teaching
5
continents
1000s
teachers trained
83
years young
Gurmukh Kaur Khalsa
the teacher

she left home at 19 and never looked back

hitchhiked through mexico. slept on a beach in maui for two years. meditated seven hours a day at a zen temple. then she met yogi bhajan — and everything changed.

gurmukh kaur khalsa has been teaching kundalini yoga for over 50 years. she co-founded golden bridge yoga in los angeles, created the khalsa way prenatal yoga method, authored two books, and has trained thousands of teachers worldwide.

at 83, she continues to teach across five continents. the teaching is for everyone.

california mexico maui zen temple yogi bhajan golden bridge the world
Gurmukh teaching Kundalini Yoga
keep up, and you will be kept up.

yogi bhajan

the offerings

every event is a doorway

from 200-hour teacher training in rishikesh to a weekend women's retreat in mallorca — every gathering is a meeting with the self.

teacher training

200-hour kri certified aquarian teacher training. immersive format in rishikesh, tulum, and beyond. the foundation of teaching kundalini yoga.

radiant power of women

the 8 elements of excellence — vision, courage, grit, humility, knowledge, prayer, grace, determination. a 6-day immersion for women.

khalsa way

yoga for conscious pregnancy and birth. 85-hour teacher training. created by gurmukh and blessed by yogi bhajan in 1995.

from karma to dharma

a weekend with the whole family lineage — gurmukh, gurushabd, and their daughter wah. three days of teaching, healing, and community.

wisdom of you

pre-summer solstice immersion. gurmukh leads morning kriyas. jugat guru leads afternoon sacred sound. two living lineages, one space.

manjushree orphanage

annual pilgrimage to a buddhist orphanage of 300+ children in northeastern india. service as practice. community as prayer.

Retreat beach
Retreat venue
Retreat accommodation
i was a wanderer of the sixties. i didn't know where i was going. then i met my teacher — and i found my home.

gurmukh

2026

on the road

at 83, still traveling the world to teach. every event is a meeting.

apr 15

level 2: authentic relationships

tulum, mexico · 7 days
may 1

from karma to dharma

portland, or · with gurushabd & wah · 3 days
may 22

sadhana works + radiant power of women

palma de mallorca · 9 days
sold out
jun 16

wisdom of you

espanola, nm · with jugat guru · 3 days
oct 9

level 1 teacher training

rishikesh, india · 200hr · 24 days
nov 3

level 2: mind & meditation

rishikesh, india · 7 days
Gurmukh practicing Kundalini Yoga
prenatal yoga

khalsa way

yoga for conscious pregnancy and birth. created in 1995 with yogi bhajan's blessing. now practiced by certified teachers worldwide.

books

the written word

the eight human talents

2000 · harpercollins

the yoga way to restore balance and serenity within you. eight talents corresponding to the eight chakras — a manual for awakening.

bountiful, beautiful, blissful

2003 · st. martin's press

exploring the natural power of pregnancy and birth with kundalini yoga and meditation. the book that launched khalsa way worldwide.

Sunset at the shala

walk together

whether you're beginning your path or deepening your practice — there is a place for you.

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